Ridley Park—We all have an occasional bad night of sleep. But what happens when insomnia becomes a recurrent problem? Join Andrew Borson, Ph.D., neuropsychologist for the Crozer-Keystone Sleep Center at Taylor Hospital, for a special lecture, “Medication and Non-Medication Approaches to Insomnia.” The presentation is scheduled for Tuesday, Dec. 9, at 6:30 p.m. at the Springfield Library, 70 Powell Rd., Springfield.

At this lecture, you will learn what is “usual” in terms of sleep patterns and disrupted sleep; techniques to deal with occasional insomnia on your own; what help you can get from a sleep specialist; and what medication and non-medication treatments can be beneficial. Dr. Borson will be available to answer questions after the lecture.

Call 1-800-CK-HEALTH (1-800-254-3258) to register for the lecture.

Taylor Hospital is a member of the Crozer-Keystone Health System. We’re 5 hospitals, 2,600 doctors and nurses, and 7,100 caring people with 1 vision. Crozer-Keystone. Something to feel good about.