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Healthy Living after 50
December 2008

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Crozer Keystone Health System Something to feel good about.
  Senior Health Services | Senior Support LineCalendar ACE Unit  
  Healthy Living after 50   
           
 

December 2008

In This Issue

Help for Caregivers
CKHS Support Groups
Staying Fit

Senior Idol Finale Event
Come cheer our Senior Idol finalists on as they compete for the grand prize! Join us on Thursday, December 18, 5:30 - 7:30 p.m. at the Healthplex Sports Club. More>

   

Director's Corner 

by Barbara Alexis Looby, MSWAC, Administrative Director of CKHS Senior Health Services

2008. Wow, what a year! For many it was an exhausting year. Regardless of our position on any or all of the issues, we were all affected by the onslaught of information geared to affect our thoughts and perceptions. We learned that simple words like “change” and “hope” could be redefined. We learned that this was a year of many “firsts,” as we recognized that a woman, an African American an older American were all setting new standards and redefining what and who we are as citizens of the world. We learned that decisions made by a group of people at one end of the world can muster up responses from people at the other end of the globe; reminding us that we are much more connected than we appear to be in our everyday lives. More>>

Caring for the Caregiver
Among the myriad responsibilities that many of us face every day, a significant portion also care for an elderly parent or family member. You could almost call them “career caregivers.” More>>

CKHS Offers Support Groups for Patients and Caregivers
Crozer-Keystone Health System offers a variety of different support groups that are open to the public and free of charge. At these gatherings, common concerns and issues are discussed, the latest research findings are shared, and guest speakers often attend. Here is a sampling of the support groups offered by CKHS. More>>

Ask the Geriatrician
In our monthly column, Stanley Savinese, D.O., answers a question regarding exercising to stay fit. More>>

Calendar of Events
Crozer-Keystone Health System is proud to offer a range of outreach programs and events to the people in the Delaware County communities we serve. This comprehensive guide lists activities taking place in December at Crozer-Keystone’s five hospitals and other area locations. More>>

Connect with Crozer-Keystone Health System
Making it easy to get more information or schedule a prompt appointment. More>>

Get Healthy Holiday Meal Recommendations from The Health eCooking Show
The holidays are descending upon us faster than we care to admit. That means lots of food, which traditionally brings with it lots of calories. What if we told you that you could make holiday fare that takes little time and is good for the waistline? If you’re interested, log on to www.crozer.org and check out the delicious, healthy recipes from Crozer-Keystone’s Health eCooking Show™, and have a happy, healthy holiday! More>>

Crozer-Keystone Is Proud to Be Smoke-Free
As a health system, Crozer-Keystone has a vital interest in maintaining a healthy, safe, and hazard-free environment for our employees, patients, visitors and physicians. We’re pleased to announce that Crozer-Keystone is completely smoke-free, and all tobacco use is prohibited on all of our campuses. More>>

 

 
           

 


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