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Healthy Living After 50  January 2008

 

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Healthy Living After 50
January 2008
  Director's Corner
By Barbara Alexis Looby, MSWAC, Administrative Director of CKHS Senior Health Services

2007 happened. For many it was an uneventful year; for some it was a year full of trauma and losses, and for others it was a year of gains. Regardless of the occurrences, it is—believe it or not—behind us. Read more> 
 

Crozer-Keystone Sleep Centers 

Senior Support Line
1-800-CKHS-KEY


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Not "Sleeping Like A Baby?" Call the Crozer-Keystone Sleep Centers 
When it’s 3 a.m. and you are tossing and turning, trying everything from counting sheep to drinking a glass of warm milk, you must wonder if your inability to fall asleep is a normal part of aging or if it’s something a bit more serious. Read more>

Learn more about Crozer-Keystone Sleep Centers.

To schedule an appointment at one of the Crozer-Keystone Sleep Centers, call 1-888-SLEEP03 (1-888-753-3703) or fill out a secure online request form at http://sleepcenters.crozer.org.

Learn more about sleep at the National Sleep Foundation website.

Work It Out:  Crozer-Keystone's Wellness Programs 

If you have a medical condition and think you shouldn’t exercise, then think again! Exercise can benefit you in many ways. Read more>

Learn more about Crozer-Keystone’s Wellness Programs at the Healthplex® Sports Club.

For more information about our Wellness Programs, call 610-328-8873.

Boomer's Blog 
Are you a “Baby Boomer” or think you know something about this generation? Take our short quiz—you may win a prize! Read more>

Calendar of Events 
Crozer-Keystone Health System is proud to offer a range of outreach programs and events to the people in the Delaware County communities we serve. This comprehensive guide lists activities taking place in January at Crozer-Keystone’s five hospitals. Read more>

Subscribe to Crozer-Keystone eNewsletters

To subscribe to Crozer-Keystone eNewsletters, email us at WebManager@crozer.org and include your first name, last name, email address, city, state, zip code and which eNewsletter(s) you would like to receive: Healthy Living After 50, Your Healthy Pregnancy, Crozer-Keystone eMedicine and Crozer-Keystone Cardiac Care News.

New! Subscribe to Cancer Report

The Fox Chase Crozer-Keystone Cancer Partnership has introduced a free new e-newsletter that offers information about the latest advances in cancer prevention, diagnosis and treatment as well as news about Crozer-Keystone cancer services. Members of the community are invited to subscribe to this e-newsletter, called Cancer Report.

To subscribe to Cancer Report, click here. You will be asked to create a password, and then to verify your subscription.

 

 
     
100 West Sproul Road, Springfield, PA 19064 :: www.crozer.org :: Copyright © 2008 Crozer-Keystone Health System

 
 
 


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© 2007 Crozer-Keystone Health System.  Your use of this Web site means that you have read and accept our terms of use with disclaimer. Please read our privacy policy.  The Web site for Crozer-Keystone Health System, its content, and programs are provided for informational and educational purposes only and are not intended as medical advice nor are they intended to create a physician-patient or provider-patient relationship.  This information should not substitute for a visit or consultation with a physician or other health care provider.  The views or opinions expressed in the resources provided on this Web site do not necessarily reflect those of Crozer-Keystone Health System or its staff.