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Healthy Living after 50
June 2008

 

Access articles here.

Healthy Living After 50
June 2008
  Director's Corner 
In writing this column for our newsletter, I find the issues we address become even more relevant over time. That being the case, I sometimes reach into the archives and offer our readers another opportunity to engage in discussions relevant to the times. With gas prices making history almost every day, I thought this would be a good time to discuss the current oil crisis. More>
 

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CyberKnife — Cancer Surgery Without the Surgery
To be fair, the CyberKnife® is not a computer-controlled cutting instrument — it’s so much more than that. More>

Jump-start Your Day — Wake Up & Work Out!
Exercise is beneficial to our overall health, no matter what our age. Crozer-Keystone has a fun — and delicious — way to work healthy eating and exercise into your day! More>

Ask the Geriatrician
In a new regular feature, Stanley Savinese, D.O., answers a question about advance directives. More>

Boomer's Blog 
Are you a “Baby Boomer” or think you know something about this generation? Take our short quiz—you may win a prize! More>

Calendar of Events 
Crozer-Keystone Health System is proud to offer a range of outreach programs and events to the people in the Delaware County communities we serve. This comprehensive guide lists activities taking place in June at Crozer-Keystone’s five hospitals and other area locations. More>

Get Cooking Online at www.crozer.org
At Crozer-Keystone Health System, healthy eating is now a click away, thanks to The Health eCooking Show™, a new nationally renowned series of web cooking videos and recipes on the CKHS website, www.crozer.org. The Health eCooking Show™ videos demonstrate how to make your favorite recipes healthier – using less fat and sodium – without sacrificing taste.

The first slate of videos includes recipes for a healthier Chicken Casserole, Asparagus Frittata, Blueberry Peach Crisp, Deviled Eggs and Baked Crab Rangoon. The step-by-step instructions show you how to prepare tasty dishes using ingredients available at local grocery stores. Simply use your computer mouse to stop, repeat, raise the volume or print the recipe. Each episode is about three minutes long.

Also featured on the site are hundreds of recipes designed for diabetics and hearty-healthy meals or dishes with a healthy twist on traditional recipes.

To access The Health eCooking Show™, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozer.org.

Crozer-Keystone to Go Smoke-Free on July 4 
As a health system, Crozer-Keystone has a vital interest in maintaining a healthy, safe, and hazard-free environment for our employees, patients, visitors and physicians. We’re pleased to announce that Crozer-Keystone will become completely smoke-free on July 4 and all tobacco use will be prohibited on all of our campuses. If you would like help to quit, classes are available:

  • Clear the Air” is a FREE six-week group session that can help you to become a nonsmoker for good! Classes start at Taylor Hospital on Monday, June 2, in Classrooms A & B at 5:30 p.m., and at Springfield on Tuesday, June 3, in the HealthplexÒ Sports Club Community Room at 6 p.m. For more information and to register, call Community Health Education at (610) 447-6009.

Subscribe to Crozer-Keystone eNewsletters
To subscribe to Crozer-Keystone eNewsletters, click here and complete the online form with at least your email address, your first name and which eNewsletter(s) you would like to receive: Healthy Living After 50, Your Healthy Pregnancy, Crozer-Keystone eMedicine and Crozer-Keystone Cardiac Care News. Press the 'Sign Up!' button to be added to our email list.

Subscribe to Cancer Report
The Fox Chase Crozer-Keystone Cancer Partnership has introduced a new e-newsletter that offers information about the latest advances in cancer prevention, diagnosis and treatment as well as news about Crozer-Keystone cancer services. For information on how to subscribe to Cancer Report, click here.

 

 
     
100 West Sproul Road, Springfield, PA 19064 :: www.crozer.org :: Copyright © 2008 Crozer-Keystone Health System

 
 


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© 2007 Crozer-Keystone Health System.  Your use of this Web site means that you have read and accept our terms of use with disclaimer. Please read our privacy policy.  The Web site for Crozer-Keystone Health System, its content, and programs are provided for informational and educational purposes only and are not intended as medical advice nor are they intended to create a physician-patient or provider-patient relationship.  This information should not substitute for a visit or consultation with a physician or other health care provider.  The views or opinions expressed in the resources provided on this Web site do not necessarily reflect those of Crozer-Keystone Health System or its staff.