Women's Wellness  April 2009

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Women| Maternity Services | Women's and Children's Health Services | Find A Physician/Midwife     Women's Wellness                  April 2009 In This Issue * Pediatric/Adolescent  Gynecology Program Unveiled  * Postpartum Care Tips * Cook Healthy This Spring * Services for Pregnant, Postpartum Health  Last Chance to Sign Up for Our "Spring Fling" Crozer-Keystone will offer a "Spring Fling" event for women of all ages on Saturday, April 25 from 9 a.m. to noon at the Springfield Country Club in Springfield. Lectures on a range of topics, including cancer prevention, female pelvic floor disorders, menopause, pregnancy, stress management and more; Q & A session with physicians; free continental breakfast; informational tables and giveaways from CKHS and Babies ‘R Us (Springfield store). Call (610) 284-8158 to register.       Crozer-Keystone Unveils 'Tots to Teens Pediatric and Adolescent Gynecology' Program Crozer-Keystone Health System recently launched the “Tots to Teens Pediatric and Adolescent Gynecology” program to empower parents, young girls and teens to address their health care concerns in a sensitive manner through education and skilled health care. More>> Postpartum Care: What to Expect after Labor  Pregnancy changes a woman’s body in more ways than one. After delivering the little bundle of joy, mom still has plenty to deal with. More>> Spring Into the Spirit - of Cooking Healthy!  Spring has finally sprung, and in the spirit of “rebirth,” why not overhaul your cooking techniques to include low-fat measures (if you aren’t doing so already). Crozer-Keystone has the perfect resource to either get you on your way or spice up your healthy menus—the Health eCooking Show™. More>>             Services for Pregnant and Postpartum Women Did you know that Crozer-Keystone offers classes for women with gestational diabetes? And, if you want to exercise while pregnant or after delivery, our Moms in Motion program is a great way to stay fit while pregnant and after baby arrives. Finally, our Home Care department provides in-home nursing visits to new parents and their babies within a few days of discharge from the hospital. More>> Childbirth Education Classes at Crozer-Keystone Health System The key to good health that lasts a lifetime begins even before your baby is born. Crozer-Chester Medical Center and Delaware County Memorial Hospital offer a variety of fee-based maternal/child health education classes to help families prepare for the birth and care of an infant. Find classes available at each site for May and June. Connect with the Crozer-Keystone Health System  Making it easy to get more information, pay your bill, or schedule a prompt appointment. More>> Crozer-Keystone is Proud to be Smoke-Free As a health system, Crozer-Keystone has a vital interest in maintaining a healthy, safe, and hazard-free environment for our employees, patients, visitors and physicians. We’re pleased to announce that Crozer-Keystone is completely smoke-free, and all tobacco use is prohibited on all of our campuses.