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Your Healthy Pregnancy
November 2008

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Crozer Keystone Health System Something to feel good about.
  Maternity Services | Women's Health Resources | Women's and Children's Health Services |  
  Your Healthy Pregnancy
 
           
 

November 2008

In This Issue

Coping with Gestational Diabetes
 

Predicting Risk for Postpartum Depression

Childbirth Education

Try Recipes from Health eCooking Showduring Holidays

Suffering from Insomnia? Plan to Attend Informative Lecture on Ways to Cope

If getting your "zzz's" seems like an impossible dream, plan to join Andrew Borson, Ph.D., neuro-psychologist for the Crozer-Keystone Sleep Center at Taylor Hospital on Tuesday, December 9, 6:30 p.m. at Springfield Library. More>> 

    Gestational Diabetes: Keeping You and Your Baby Healthy
Finding out you have gestational diabetes could make any pregnant woman nervous. Proper monitoring and heeding your physician or midwife’s dietary and exercise recommendations are the best prescription for a healthy pregnancy. More>>

Featured Question of the Month
Each month we’ll feature a common question that pregnant women or those looking to get pregnant may ask. This month’s topic is, How will I know if I’m at risk for or have postpartum depression? More>>

Childbirth Education Classes at Crozer-Keystone Health System
The key to good health that lasts a lifetime begins even before your baby is born. Crozer-Chester Medical Center and Delaware County Memorial Hospital offer a variety of fee-based maternal/child health education classes to help families prepare for the birth and care of an infant. Click here to view the classes available at each site for December and January. More>>

Get Healthy Holiday Meal Recommendations from The Health eCooking Show
The holidays are descending upon us faster than we care to admit. That means lots of turkey, stuffing and all the usual accoutrements. What it doesn’t afford you, however, is time. Have we got good news for you! Log onto www.crozer.org and check out the delicious, healthy recipes from Crozer-Keystone’s Health eCooking Show™, and have a happy, healthy holiday. More>>

Do You Have Gestational Diabetes? Learn More about This Common Problem
If you’ve been diagnosed with gestational diabetes, the Crozer-Keystone Center for Diabetes can help. More>>

The Crozer-Keystone Mom/Baby Connection - A Valued Resource for New Parents
Upon returning home from the hospital with your new bundle of joy, you may find yourself saying, “Now what?” More>>

Crozer-Keystone Proud to be Smoke-Free
As a health system, Crozer-Keystone has a vital interest in maintaining a healthy, safe, and hazard-free environment for our employees, patients, visitors and physicians. We’re pleased to announce that Crozer-Keystone is completely smoke-free, and all tobacco use is prohibited on all of our campuses. More>>

Connect with the Crozer-Keystone Health System 
Making it easy to get more information, pay your bill, or schedule a prompt appointment. More>>
 
           















 



 

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