Swedish Massage

This full-body massage is designed traditionally for relaxation and comfort. Working head to toe, the therapist uses long, gliding strokes and muscle kneading to help reduce stress, relieve muscle tension, increase circulation, and improve muscle tone. Approximately 55 minutes.

Deep Tissue Massage

A variation of Swedish massage with an emphasis on slow, deep, penetrating pressure to specific muscle groups, this massage releases chronic patterns of tension throughout the body. Approximately 55 minutes.

Target Massage

Choose the type of massage as well as the muscle groups that you want massaged: 

• Upper body:  head, neck and upper back

• Lower body:  lower back and legs

Choose either Swedish or Deep Tissue Massage. Deep pressure is ideal for those physically active and for pre-/post event conditioning. Target
massage will reduce stress and muscle tension and improve circulation. This massage offers maximum benefits in a limited time. Approximately 25 minutes.

Hot Stone Therapy

During this massage, warm healing stones are placed on and around your body - and in the therapist’s hands – to melt muscle tension away and promote a deeper sense of relaxation and well-being. Approximately 75 minutes.

Maternity Massage

A very relaxing massage designed to nurture and soothe the mother-to-be, this choice features Swedish techniques and uses pillows to manipulate and support the body. Extra care and attention are given to those areas that may need it the most, such as back, legs and hips. Both mother and child will enjoy a state of complete relaxation. Approximately 55 minutes.

Aromatherapy Massage

A light, pressure-point massage with all-natural essential oils. These oils penetrate deeply into the muscle tissues, amplifying the benefits of the massage itself. Choice of all-natural oil is based on your personal needs. Choose a calming scent for pure relaxation, or one to stimulate your senses.

Hot Stone Aromatherapy Massage

Warm healing basalt stones are placed on and around your body - and in the therapist’s hands - to melt muscle tension away. Your choice of our aromatherapy massage oils will deepen your sense of relaxation and well being.

Approximately 75 minutes.

Deep Tissue Massage with BioFreeze®

BioFreeze®, a pain-relieving gel, is worked into your tissues throughout the massage. A wonderful treatment for arthritis pain, sore muscle and joint pain and backache. 
                                                          

Reflexology

Reflexology is a pressure point technique that can be performed on the hands and feet to relieve energy “blockages.” This is achieved by applying pressure to specific reflex points. Reflexology induces deep relaxation and improves circulation.

Hands and Feet Reflexology

Approximately 30 minutes.