Read up-to-date information on wellness as well as tips to fend off disease and lead a healthy lifestyle. Select from the list of articles below by clicking on the link of the article you wish to read.
2007
Mild Depression May Be Reduced with Lifestyle Choices
Alzheimer's Risk Lowered with Fatty Acid in Fish
Experts Compare Dairy Milk with Alternatives
Sunlight's Vitamin D May Help Prevent Skin Cancer
Study Shows Garlic Ineffective in Lowering "Bad Cholesterol"
Tai Chi Helps Older Adults Avoid Shingles
Computer Users Have Many Options to Protect Eyes
Reduce Energy Dense Foods and Lose Weight
Understanding Nutrition Labels Can Be Challenging for Many
Study Links Social Networks of Family and Friends to Obesity
Healthy Lifestyle Linked to Cancer Prevention
2006
Understanding and Managing Common Cold Symptoms
Medications Found Effective for GERD
Standard Treatment for Depression Helps Many
Omega-3 Fatty Acids Not Linked to Cancer Prevention
Glucosamine, Chondroitin May Be Linked to Pain Level
Health Benefits May Result from Simple Foods
Gardening Provides Many Health Benefits
Exercise Can Improve Health for Even the Most Inactive People
Do-It-Yourself Medical Testing Makes Inroads
You Are, Indeed, What You Eat
Depressed Patients Under Stress Have More Inflammation
Take Your Best Shot at Preventing and Fighting the Flu