SPRINGFIELD, Pa. – Walkers, runners and cyclists of all ages and skill levels are invited to the second annual Run/Walk/Cycling Clinic at the Healthplex Sports Club, 194 W. Sproul Rd. in Springfield, on Saturday, May 12, from 9 a.m. to noon. The free, interactive event is sponsored by the Crozer-Keystone Human Motion Institute, which encompasses Crozer-Keystone Health System’s orthopedic, sports medicine, physical medicine and rehabilitation and spine care services.

Crozer-Keystone physicians and professionals will help attendees improve their performance and learn more about how to avoid and recover from common injuries.

Features include:  

• “Ask the Doctor” table featuring Steven Collina, M.D., of the Healthplex Sports Medicine Institute
• Flexibility and stretching instruction
• Strengthening instruction
• Injury prevention information
• Personal training information
• Walking/running tests
• Foot screenings
• Demonstrations

Refreshments, giveaways and prizes will be available. For more information and to register for the event, call 1-877-CK-MOTION (1-877-256-6846).

Established in 1990, Crozer-Keystone Health System is the largest employer and provider of health-care services in Delaware County. The system comprises five hospitals as well as a network of primary-care and specialty practices; the Healthplex® Sports Club; and facilities for community health. Call 1-800-CK-HEALTH or visit www.crozer.org for more information.