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The Healthplex® Sports Performance Training Program utilizes the skills and expertise of the club’s trainers in various sports. Pictured, left to right: program trainers Kristin Talarovich, John Verlinghieri and Michelle Halligan. Kneeling: Jeremy Allen. Not Pictured: Joe Nine.
The HealthplexÒ introduces the Sports Performance Training Program, which utilizes the superior training and education of the HealthplexÒ trainers to specifically assist in increasing the individual performance of athletes on the court, field or track.
All club personal trainers have four-year degrees in a related health and fitness field and hold at least one national certification. Numerous trainers have master’s degrees and multiple certifications.
Using their extensive experience in specified areas, five trainers – Jeremy Allen, Michelle Halligan, Joe Nine, Kristin Talarovich and John Verlinghieri will incorporate all of the latest training techniques using plyometrics, speed training, strength training, and interval workouts to develop an athletic conditioning program that caters to each athlete’s needs. Each trainer brings a different set of skills to the club:
Jeremy Allen
Certified Strength and Conditioning Specialist
National Strength and Conditioning Association
NFL Professional Football Player
Minnesota Vikings
New Orleans Saints
Atlanta Falcons
Division I Collegiate All-American
Track and Football
University of Iowa
4-Time Big Ten Track Champion
University of Iowa
Michelle Halligan
Certified Personal Trainer
National Strength and Conditioning Association
Assistant Girls Basketball Coach, 2006- present
Episcopal Academy
Division I Collegiate Basketball Player
Long Island University
Joe Nine
Certified Strength and Conditioning Specialist
National Strength and Conditioning Association
US Navy Certified Health Promotions Director
USA Weightlifting Certified Club Coach
USA Track and Field Level I Coach
Minor League Baseball Strength and Conditioning Coach
Cincinnati Reds
Chicago White Sox
Kristin Talarovich
Certified Personal Trainer
National Strength and Conditioning Association
Head Field Hockey Coach, 2006 – current
Springfield High School, Delaware County
Assistant Swimming Coach, 2006 – current
Springfield High School, Delaware County
Head Field Hockey Coach, 2004 – 05
Penn Wood High School
4-Year Collegiate Field Hockey Player
McDaniel College
John Verlinghieri
Certified Personal Trainer
National Strength and Conditioning Association
Master’s in Athletic and Business Administration
West Chester University
For more information about this program, contact the fitness department at 610-328-8866. |