Are you one of the estimated 41 million Americans with pre-diabetes? If so, the Center for Diabetes at Springfield Hospital offers a Pre-Diabetes Class each month.

Included in the class is the following information:

• Defining pre-diabetes
• Importance of knowing if you have pre-diabetes
• Importance of activity/exercise
• Healthy meal planning

The Details

What: Pre-Diabetes Outpatient Classes
Where: Conference Room #102, Springfield Hospital, Springfield
Time: 10 a.m. - 12 noon
Dates: See 2008 dates below.

Classes cost is $25and space is limited to ten patients per class.

Upcoming Session(s) (all classes are held on Thursdays) include the following:

MONTH	THURSDAY (10:00AM – 12:00PM)
JANUARY	24
MARCH	27
MAY	22
JULY	24
SEPTEMBER	25
NOVEMBER	20

For more information or to register, call 1-800-CK-HEALTH (1-800-254-3258).

Directions to Springfield Hospital.